Kurambana narcissist inyika iri kure nekuparadzana kwakajairika. Inoda zano rakasiyana zvachose, rakavakirwa pahungwaru
zvinyorwa, kureba kwemanzwiro, uye kuchengetedzwa kwemutemo kunoshanda . Kanganwa pfungwa yekubvumirana; izvi ndezvekufamba-famba munzvimbo ine mhirizhonga yakakura yakagadzirirwa kuputsa mweya wako uye kubvisa account yako yekubhangi.
Chokwadi chekurambana naNarcissist muNetherlands Kurambana naNarcissist muNetherlands Gwaro 5
Kana wasarudza kurambana nemunhu anoda zvebonde, hausi kungogumisa muchato chete. Uri kugadzirira hondo yekurwisa munhu anofarira nyonganyonga uye kutonga. Zano rinowanzo shandiswa pamusoro pekutaurirana kwakanaka uye kurera vana pamwe chete? Hazvisi kungobatsira chete pano—zvinogona kuva nengozi huru. Mutemo wekuDutch wakavakirwa kuti uwane sarudzo dzakarurama. Asi munhu anoda zvebonde haazvioni senzira yekururamisira. Vanozviona senzvimbo yekukonzera matambudziko avo. Vanoshandura maitiro, vanonyengedza nyanzvi, uye vanononoka kuita zvinhu kwenguva yakareba sezvinobvira. Chinangwa chavo ndechekukunetesa, mupfungwa uye mune zvemari. Uku hakusi kurambana kwakaoma chete; ibasa rakarongwa rekukurwisa.
Kunzwisisa Narcissist's Playbook
Kuti uzvidzivirire, unofanira kutanga waona mafambiro avo achiuya. Kuziva nzira dzavo dzinofanotaurwa zvinokubatsira kuti usave munhu anozvibata uye anogara akanyarara kuenda kunzvimbo ine simba rekuita zvinhu nekukurumidza. Unogona kuvimbisa kuti uchaona maitiro aya:
Weaponizing Mediation: Vanobvumirana nekuyananisa (kureverera ), asi kungoiparadza kubva mukati. Ivo vanoramba kubvumirana pane imwe pfungwa, zvese vachikupenda iwe semunhu ari kusanzwisisa.Hondo Yemari: Gadzirira kuti vavanze zvinhu, zviri nyore kurondedzera mari yavo, uye kurwisa zino rako uye zvipikiri pamusoro peyese yekupedzisira euro yerutsigiro rwevakaroorana (partneralimentatie ) kana rubatsiro rwevana (kinderalimentatie ).Kurambana nevabereki: Aya ndiwo mamwe emaitiro avo ehutsinye. Vachaita nemanomano—kana kuti dzimwe nguva kwete nounyengeri kudaro—vachaita kuti vana vako vakurwise. Vanozozvikanda sevarombo uye iwe semubereki ane hasha kana asina kugadzikana.Kushandisa Dare Sechombo: Kumunhu anomhura dare harizi remagakava; ndezvekuranga. Tarisira kurwiswa kwemafambo uye kupomera zvenhema zvakagadzirirwa kuti urambe wakavharirwa muhondo dzemutemo dzisingaperi.
Kusiya munhu narcissist zvinoreva kutiza nzvimbo inokuvadza zvakanyanya. Nhanho yekutanga yakakosha ndeyekusimbisa chiitiko chako pachako
kuziva zviratidzo zvehukama hune chepfu .
Narcissistic Behaviors vs Typical Divorce Conflicts
Zvinogona kuva zvakaoma kuziva kana uri kutarisana nezvinowanzoitika pakurambana kana chimwe chinhu chinonyengera. Tafura iyi inotyora mutsauko uripo pakati pekukakavadzana uye matekiniki achashandiswa nanarcissist.
nyaya Typical Divorce Conflict Narcissistic Divorce Tactic kutaurirana Kukakavadzana kunoitika, asi chinangwa kazhinji ndechekugadzirisa dambudziko. Kukurukurirana kunoshandiswa kumutsa, kuvhiringidza, uye kutonga. Nharo dzakatenderedzwa hapana kwadzinoenda. Mari Kusawirirana pamusoro pekugovanisa zvinhu uye kuverenga rutsigiro. Kuviga midziyo, kunyepa pamusoro pemari, kumhanyisa mari yemutemo kuti ubharisire. Co-Parenting Mhando dzakasiyana dzekurera vana dzinotungamira mukukakavadzana, asi vese vanoda izvo zvakanakira vana. Kushandisa vana semapawn, kuvabvisa kubva kwauri, kutyora chirongwa chekurera vana. Legal Process Mapato ese ari maviri anoona maitiro achinetsa uye anoda kuti ipere. Kuendesa zvimiro zvisingaperi, kupomera zvenhema, kunakidzwa nekukonana.
Kuziva mapatani aya hakusi kwekunyora; ndezvekuzvidzivirira kubva kunjodzi inofanoona.
Nei Matauriro Ako Achifanira Kusiyana
Kurambana kwomuzvarirwo kunobatanidza vanhu vaviri avo, pasinei zvapo nokurwadziwa kwavo nehasha, pakupedzisira vanoda kupfuurira noupenyu hwavo. Kurambana narcissistic kunosanganisira munhu mumwechete anoda kuhwina, zvisinei nemubhadharo.
Musiyano mukuru chinangwa. Pakunetsana kwakajairika, mapato ese ari maviri anotsvaka kugadzirisa. Nenarcissist, kunetsana is chinangwa nekuti chinovapa kutarisisa uye pfungwa yesimba. Rugare rwako ndiko kurasikirwa kwavo.
Uyu mutsauko wakakosha. Zvinoreva kuti haugone kukwezva hunhu hwavo hwakanaka, pfungwa yavo yekururamisira, kana kunyange rudo rwavo kuvana vako. Maitiro ako anofanira kuvakirwa pauchapupu hwakaoma, miganhu isina kusimba, uye kutaurirana kupfupi uye kusina manzwiro sezvinobvira. Nyanzvi dzemutemo muNetherlands dziri kuwedzera kuziva nezvekuchinja uku kukuru kwenharo. Dambudziko remanzwiro nemari rakakwirira zvakanyanya zvekuti hazvigoneke kuzviita wega. Unogona kudzidza zvakawanda nezvenyaya dzeDutch system uye kuti ungatanga sei.
https://lawandmore.eu/blog/divorce-in-the-netherlands-2/ kugadzirira zviri nani. Kunzwisisa chokwadi ichi kubva pakutanga ndicho chinhu chimwe chete chakanakira iwe. Zvinokutendera kuti udzivise misungo yavo yemanzwiro uye uvake nyaya pamusoro pechokwadi, kwete manzwiro. Nzira iri mberi haizove nyore, asi neruzivo rwakakodzera nerutsigiro, unogona kufamba nayo wodzosa ramangwana rako.
Maitiro ekuunganidza yako Professional Support Team Kurambana naNarcissist muNetherlands Gwaro 6
Kurambana nemunhu anozvikudza wega kwakafanana nekuedza kufamba nedutu usina vashandi. Unoda timu yakasarudzika—kwete chero nyanzvi chete, asi nyanzvi dzinonyatsonzwisisa matambudziko akasiyana evanhu vane gakava guru. Izvi hazvisi zvekutsvaga vanhu vane hunyanzvi pamabasa avo; ndezvekutsvaga vanhu vane hunyanzvi munzvimbo iyi yakaoma zvikuru. Usakanganise, wawaimbova mudiwa wako angangoedza kukwezva, kushandisa, kana kutotyisidzira rutsigiro rwako. Ndosaka kuunganidza timu yakasimba uye ine ruzivo kusiri zano rakanaka chete; ndiyo nzira yako yakakosha yekugadzirira.
Kutsvaga Gweta Remhuri Yakarurama
Gweta remhuri yako, kana
Gweta , ndiye kaputeni wekambani yako yezvemitemo. Gweta remhuri rinoita zvakanaka mukuparadzana kwakanaka uye kwakananga harizove riri pachena pano. Unoda munhu ane ruzivo rwakakura mukurambana kwakanyanya kunosanganisira hunhu hwekuzvikudza. Paunenge uchibvunzurudza magweta angangovepo, usazeza. Unofanira kubvunza mibvunzo yakananga uye yakananga. Mhinduro dzavo dzichakuudza zvese zvaunoda kuziva nezvekuti vanonzwisisa here zvauri kutarisana nazvo.
Mibvunzo Yakakosha Kune Angangove Gweta Yakawanda sei yenyaya yako inosanganisira kurambana kwakanyanya nevanhu vane hunhu? Ndedzipi zano rako kana anopikisa aramba kukupa magwaro ezvemari kana kuti akanyepa zvake? Unobata sei mamiriro ezvinhu anobatanidza nzira dzokuramba nadzo nevabereki? Wakasununguka here nemutengi anoda kutaurirana zvakanyanya kuburikidza nematanho akanyorwa kudzivirira kunyengedzwa?
Kana gweta rikarasa zvinokunetsa se“mutambo wekurambana,” ndiwo mureza mutsvuku mukuru. Mumiriri akakodzera anosimbisa zviitiko zvako uye obva atanga kufunga nezve zano rakavakirwa paumbowo hwakaoma uye zvinyorwa, kwete pakuedza kutaurirana nemumwe munhu asina musoro. Law & More ane mukurumbira mukubata nenyaya idzi.
The Non-Negotiable Financial Nyanzvi
Narcissists inyanzvi dzehunyengeri hwemari. Zvakajairika kuti vadzore mari dzemhuri zvizere, zvichiita kuti zvive nyore kuvanza midziyo, kusakoshesa mabhizinesi, kana kugadzira kuvhiringika kweakaundi. Apa ndipo chaipo apo nyanzvi yezvemari yeforensic inova nhengo yakakosha yechikwata chako.
Usafunge kuti gweta rako rinogona kufumura zvese. A forensic accountant anodzidziswa kutsvaga zvakavigwa nemaune. Chirevo chavo chinogona kuve ndicho chimwe cheumboo chakasimba kwazvo chaunopa mudare.
Iyi nyanzvi inoongorora zvine hungwaru euro yega yega, ongorora marekodhi ebhizinesi, uye nekupa iyo chinangwa kukosha kwezvinhu zvako zvese zvemuchato. Basa ravo rinoita kuti narcissist iite gaslighting yezvemari neinotonhora, yakaoma chokwadi. Ndizvo zvinoita kuti pave nekugovaniswa kwakanaka kwemidziyo uye maverengero erutsigiro akakwana.
Kuchengetedza Ushingi Hwako Wepfungwa uye Emotional
Kurwadziwa kwepfungwa kunokonzerwa nekurambana nemunhu anozvikudza kwakakura. Handigoni kutaura zvakawanda pamusoro peizvi. Nyanzvi yezvekurapa inyanzvi mukushandisa zvisina kunaka inokosha kuti urarame uye utsungirire panguva yese iyi. Havasipo chete kuti vakubatsire kugadzirisa kushushikana; ivo vanopa mazano ehutano hwepfungwa dzako. Nyanzvi yako yezvekurapa ichakubatsira:
Isa uye chengetedza miganhu yakasimba. Izvi zvakakosha chaizvo kuti usazvibatanidze kubva kune narcissist anogara achidenha.Gadzirisa kushungurudzika kwehukama. Kuporeswa chikamu chakakosha chekutorazve hupenyu hwako uye nekugona kuita sarudzo dzakajeka dzeramangwana rako.Gadzira nzira dzekutaura dzinoshanda. Vanogona kukubatsira kugadzira mameseji mapfupi, anodzidzisa, akasimba, uye ane hushamwari (anowanzonzi nzira yeBIFF), achipa narcissist kuti asashandise pfuti dzepamoyo pauri.
Funga nezvemurapi wako semurairidzi wako, mumwe munhu anokuchengeta wakadzikama uye wakatariswa kana narcissist achiedza kukudzosera mumhirizhonga. Tsigiro yavo inovimbisa kuti iwe unokwanisa kumirisana nehondo yepfungwa uye kubuda wakasimba kune rimwe divi.
Kugadzira Unified Front
Kana wangowana timu yako huru—gweta, nyanzvi yemari, uye nyanzvi yekurapa—danho rekupedzisira nderekuona kuti vanoshanda pamwe chete. Kana nyanzvi dzako dzichitaurirana zvinobudirira, dzinogadzira kubatana kwakabatana uko kunonetsa zvikuru kuti munhu anoda kuzvifadza apinde. Gweta rako rinofanira kunge richida kubvunza nyanzvi yako yemari kuti ivake nyaya yakasimba zvikuru, uye nenyanzvi yako yekurapa kuti vanzwisise mashandiro ekushungurudzwa kwawakasangana nako. Kana timu yako yese iri panzvimbo imwe chete, ichigovana ruzivo uye ichironga mabasa avo, unogadzira nhoo yakasimba, inodzivirira yakakupoteredza iwe nevana vako. Ndiro simba rekushandira pamwe rinokubvumidza kufamba munzira iri mberi nechivimbo.
Kugona Kukurukurirana uye Zvinyorwa Kurambana naNarcissist muNetherlands Gwaro 7
Kana uchirambana nemunhu anoda kuzvifadza, zviri nyore kurasika mukusagadzikana kwepfungwa. Manzwiro anogona kuita sechokwadi, asi mudare reDutch, chinhu chega chinonyanya kukosha humbowo hwakanyorwa. Apa ndipo paunodzosera simba rako kudivi rako. Kugona kwako kunyora zviitiko neunyanzvi uye kutaurirana zvine hungwaru kuchava chinhu chako chikuru. Zvinoshandura kusawirirana kubva pakupokana kwakashata "akadaro, akadaro" kuita nyaya yakajeka, yakavakirwa pachokwadi iyo mutongi anogona kuita. Izvi hazvisi zvekungochengetedza mameseji mashoma ehasha. Zviri pamusoro pekuvaka nguva isingarambiki yemaitiro anoratidza maitiro akafanana ekunyengera, kunyengera kwemari, kana kutyora mitemo yekubatsirana. Humbowo hwese hwaunounganidza humwe humbowo mumadziro ekudzivirira auri kuvaka iwe nevana vako.
Simba reProactive Documentation
Chinhu chechokwadi chinongogara chichichinja-chinja zvichienderana nezvaanoda. Nekufamba kwenguva, kuomerwa nepfungwa uye kuneta zvinogona kuita kuti ubvunze nezvendangariro yako. Rondedzero yakadzama, yakanyorwa zvinhu zvichiitika, inova musimboti wechokwadi. Tanga nhasi. Gadzira folda yedhijitari yakachengeteka kana kuti tora bhuku rekunyorera rakatsaurirwa. Chinangwa ndechekunyora zvese, zvisinei nekuti zvingaita sezvidiki kana zvisina basa panguva iyoyo.
Nzvimbo Dzakakosha Pakunyora Kudzora Kwemari: Cherechedza nguva dzose pavanoramba kubhadhara bhiri, kunyima vana mari, kana kutenga chinhu chinokosha pasina kukurukurwa. Iva akananga nemisi uye uwandu.Co-Parenting Sabotage: Rega pese paunopotsa kunhonga, kunonoka kusimuka, kana chiitiko apo ivo vanoderedza simba rako semubereki. Semuenzaniso, "15 Kurume - Akabvuma kuendesa Jan kumutambo wenhabvu. Akafonerwa paminiti yekupedzisira achiti 'akanganwa,' achindimanikidza kuti ndisiye basa nekukurumidza."Kushungurudzwa Kwemashoko uye Kutyisidzira: Nyora pasi nhaurirano dzehunyengeri kana kunyora mavoicemail pakarepo mushure mekunge zvaitika. Nguva dzose sanganisira zuva, nguva, uye chero zvapupu zvaivapo.Zvibvumirano Zvakaputswa: Chengeta rudungwe rwezvipikirwa zvose zvakaitwa nokuputswa, zvingava zvine chokuita nepurogiramu, zvemari, kana chimwe chinhu chipi nechipi chine chokuita nokurambana.
Iyi nzira yechirango inoita zvinopfuura kungokugadzirira dare. Inopa gweta rako humbowo hwekongiri hunodiwa kuti utore matanho enguva pfupi (
voorlopige voorzieningen ) kana kukakavadzana nezvechirongwa chevabereki chakanaka (
oderschapsplan ).Kuti tikubatsirei kutanga, takaisa runyorwa rwezvinhu zvinoshanda. Izvi zvichakubatsirai kuronga mhando dzemagwaro amuchada kuti muvake nyaya yakasimba muNetherlands.
Humbowo Hwekutarisa Nyaya Yako Yekurambana kweDutch Evidence Category Mienzaniso Yakananga Yokuunganidza Nei Yakakosha Financial Records Zvitatidzo zvebhangi, mabhiri emakadhi echikwereti, mitero inodzorwa, marisiti ekutenga kukuru, maemail nezve mari. Inoratidza maitiro ekutonga kwemari, zvinhu zvakavanzika, kana kutadza kuzadzisa zvisungo zvemari. kutaurirana Maemail, mameseji mameseji, mavoicemail (akanyoreswa), masocial media posts. Inogadzira rekodhi rechokwadi rekutyisidzira, kunyengedza, kubvuma, kana vimbiso dzakaputswa. Co-Parenting Nyaya Rogi yekushanya kwakapotsa, kunonoka kusvika/kusimuka, meseji inopokana inopihwa kuvana. Zvinoratidza kushaikwa kwekugadzikana kana maitiro ekukanganisa basa rako rekurera. Mashoko eZvapupu Mashoko kubva kushamwari, mhuri, vadzidzisi, kana vavakidzani vakaona maitiro. Inopa wechitatu-bato kutsigirwa kwezvirevo zvako, ichiwedzera huremu hwakakosha. Professional Reports Mishumo kubva kuvarapi, vanachiremba, kana vanachipangamazano vechikoro. Inopa ongororo yehunyanzvi yekukanganiswa kwepfungwa kana pfungwa pauri kana kuvana vako.
Kuve nehumbowo uhwu hwakarongeka kuchaita kuti maitiro negweta rako anyatsoita uye anosimbisa chinzvimbo chako zvakanyanya.
Kushandisa Strategic Communication
Kutaurirana newaimbova mukadzi ainyanya kuda kuroorana naye hakusi kwekutsvaga mukana wekuwirirana. Kungotaura nezvekugadzirisa ruzivo nekudzora nyaya yacho. Kutaurirana kwese kunogona kuita kuti munhu aite zvinhu zvinomushungurudza. Chinangwa chako ndechekusiya nyaya yacho wonyora gwaro rinokuratidza kuti uri mubereki akadzikama uye anonzwisisa. Nzira mbiri dzinoshanda zvikuru pano:
Grey Rock nzira uye
BIFF Mhinduro michina.
Pfungwa yekutaurirana kwehungwaru haisi yekuchinja maitiro avo - izvo hazvigone kuitika. Chinangwa ndechekuchinja dzako mhinduro. Kana iwe ukarega kuvapa maitiro emanzwiro avanoshuva, iwe unotorazve simba rako uye uziya nenzara kupokana kwehuni yayo. Kuva Grey Rock
Maitiro eGrey Rock ndiwo chaiwo aanoita: unozviita munhu anofinha uye asingapinduri sedombo regrey. Pavanotumira meseji inomutsa hasha kana kuedza kutanga nharo, hauvape chekubata. Unopedzisira usisina kunakidza zvachose. Izvi zvinoreva kuti unorega kuzvitsanangura, kudzivirira zviito zvako, kana kupindura kupomera kwavo kwakashata. Mhinduro dzako dzinofanira kunge dziri pfupi, dzechokwadi, uye dzisina manzwiro zvachose. Zvinogona kuoma zvikuru kuzvinzwisisa, asi chishandiso chine simba chekudzima mitambo yavo inonyengera.
Kushandisa iyo BIFF Response Framework
Kana mhinduro ichidikanwa, kunyanya kune nyaya dzekurera vana, iyo
BIFF modhi inopa chimiro chakakwana. Kukurukurirana kwese kunofanira kuva:
Brief: Mitsara mishoma, yakawanda.Inozivisa Taura mashoko anodiwa chete.Ushamwari: Chengetedza toni isina kwayakarerekera uye ine hunhu.Zvakasimba: Taura zvakajeka sarudzo yako kana muganhu usingasiye chero nzvimbo yekutaurirana.
Ngatitarisei muenzaniso wepasirese. Fungidzira kuti ex wako anotumira email yakareba, inomhanya-mhanya ichikupomera kuti uri mubereki akaipa nekunyoresa mwana wako mune chimwe chiitiko uye achikumanikidza kuti uchinje hurongwa.
Mhinduro Yekuita (Zvokudzivisa):
“Ungadaro sei iwe! Iwe ndiwe usingamboratidzi chinhu chipi nechipi. Ndakamunyoresa nokuti anochida, uye ndaneta newe kuedza kudzora rutivi rwuri rwose rwoupenyu hwedu. Tiri kuomerera kupurogiramu yakarayirwa nedare.”
Mhinduro yeBIFF (Iyo Strategic Approach):
"Mhoro [Zita]. Ndatenda neemail yako. Purogiramu itsva yezviitiko yakasimbiswa svondo rapfuura. Sekurongwa kwekurera vana, nguva yangu ndeyeChipiri neChina. Ndichakuonai pakutaurirana neChishanu na6 pm semazuva ese. Zvakanaka, [Zita Rako]." Mhinduro yeBIFF haina kuvapa mukana wekupokana nayo. Inotarisa mafambiro ezvinhu, inosimbisa chibvumirano chiripo, uye inovhara hurukuro. Ikirasi yepamusoro mukuzviparadzanisa nemanzwiro uye kuisa miganhu yakasimba. Kune chero ani zvake anotarisana nematambudziko aya, zvinogona kubatsira kunzwisisa maitiro akadzama e
kugadzirisa manzwiro uye narcissism mukukonana kwepamutemo . Nekugona aya matekiniki, iwe unotora kutonga kwerondedzero, chengetedza hutano hwako hwepfungwa, uye kuvaka ine simba, ine humbowo-hwakavakirwa nyaya yeramangwana rako.
Kutarisana neDutch Courts neMitambo Yavo Yemari Kurambana naNarcissist muNetherlands Gwaro 8
Maitiro edare reDutch akavakirwa pamisimboti yekururamisira nekugadzirisa nyaya. Zvisinei, kune munhu anozvikudza, ingori imwe nhanho yekuita, nzvimbo yekutambira drama rake uye kuda kutonga. Kana watarisana nekurambana nemunhu anozvikudza, unofanirwa kuita chimwe chinhu kubva pakutanga chaipo: chinangwa chavo hachisi chekukurumidza, mhedzisiro yakanaka. Chinangwa chavo ndecheku "kukunda," uye vachaedza kuzviita nekukunetesa mupfungwa, mune zvemari, uye pamutemo. Kubva pakuedza kwekutanga kwekutaurirana (
kureverera ) kusvika pakugovaniswa kwekupedzisira kwezvinhu (
verdeling van de gemeenschap van goederen ), tarisira kuti vaedze nekukanganisa maitiro. Kuziva bhuku ravo rekutamba ndiro danho rakakosha rekutanga kuvaka zano remutemo rinokudzivirira.
Kuenda Mberi Kwematanho eMutare Wavo
Maitiro emunhu anoda kuzvifadza mudare haana basa kana asingafungidzike. Anofarira nyonganyonga uye anoshandisa mukana wekuti amise nyaya, awedzere mari yematare, uye azviratidze semunhu akabatwa. Unofanira kunge wakagadzirira nzira dzakasiyana-siyana dzakagadzirirwa kukunetesa chete. Izvi hazvisi zviito zvisina kurongeka chete; asi chikamu chechirongwa chakarongwa chekukuparadza. Uchasangana nedambudziko iri:
Kunonoka Kusingaperi: Gadzirira ivo "kukanganwa" zviri nyore kuendesa magwaro, kushandura magweta kakawanda, kana kutanga matambudziko ekupedzisira kuti vambomira kunzwa. Kwese kunonoka kuhwina kwavari nekuti kunotambanudza kushushikana kwako uye kudonhedza account yako yekubhangi.Mhosva Dzakashata: Zvakajairika kuti munhu narcissist akunde zvipomerwa zvisina musoro nenzira yako. Vanogona kukupomera kuva mubereki asina kukodzera, kuvanza mari, kana kuti kuva nezvinetso zvoutano hwendangariro—chinhu chipi nechipi chinotsausa dare nokukuvadza zita rako.Kuvanza Mari: Vachaenda kune hurefu hunoshamisa kuti vavhare mamiriro avo emari chaiwo. Izvi zvinogona kuve chero chinhu kubva pasi-kushuma mari yavo kuenda kune kuendesa midziyo kushamwari kana nhengo dzemhuri kuti irege kubva mukugadziriswa.Kutamba Mutamburi: Pasinei nekufamba kwavo kwehasha kuseri kwezviitiko, vanozozviratidza kumutongi sebato rakuvadzwa. Ivo vatambi vane hunyanzvi uye vanogona kutaridzika vakadzikama uye vakaunganidzwa iwe, zvinonzwisisika, uchiratidza kushushikana kwekushungurudzwa kwavo.
Aya matekiniki ane chinangwa chikuru: kuwana manzwiro kubva mauri. Basa rako nderekugara wakadzikama sezvinobvira, kunamatira kune chokwadi, uye rega humbowo hwako hwakarongeka hutaure.
Kushandisa Provisional Matanho kune Yako Yakanakira
Chimwe chezvishandiso zvinonyanya kushanda muDutch zvemutemo system yekurwisa mitambo iyi kuendesa nhanho dzenguva, dzinozivikanwa se.
voorlopige voorzieningen . Izvi zviri kukumbira dare kuti riite sarudzo dzechimbi chimbi panyaya dzechimbichimbi uku nyaya huru yekurambana ichienderera mberi.
Kutsvaga matanho echimbichimbi hakusi kwehasha; chinhu chinodiwa kudzivirira. Inogadzira kugadzikana uye inoisa miganhu nekukurumidza, ichimisa narcissist kushandisa mari kana vana sechombo panguva yekurambana.
Matanho aya anogona kuchengetedza ramangwana rako razvino uye kugadzira muenzaniso wakakosha. Unogona kukumbira dare kuti ripe mutongo pazvinhu zvakaita se:
Tsigiro yevakaroorana (Partneralimentatie ): Izvi zvinochengetedza rutsigiro rwemari kwenguva pfupi kuti ukwanise kuvhara mabhiri ako kurambana kuchiri kuenderera.Kuchengetwa Kwemwana uye Tsigiro: Ikoku kunogadza apo vana vachagara ndokuronga rudungwe rwenguva pfupi rwokurera, kuchiunza kuterama kunodiwa zvikuru nokuda kwavo.Kushandiswa Kwakakwana Kweimba Yewanano: Dare rinosarudza kuti ndiani anogara mumhuri yemhuri panguva yekuparadzana.Kuomesa Assets: Iri danho rine simba rinodzivirira ex wako kutengesa kana kuviga midziyo yewanano isati yagovaniswa zvakanaka.
Nekutora chiitiko ichi, unobva wadzosa simba renarcissist kuti rikudzore kuburikidza nedzvinyiriro yemari. Zvinomanikidza kuchinjika kubva munyonganyonga kuenda kuchimiro chakarairwa nedare—nzvimbo yavanowana yakaoma zvikuru kushandura. Gweta rako rinogona kukupa zano pamusoro penguva yakanakisa, asi kazhinji ndeimwe yekutanga uye inonyanya kukosha mafambiro aungaite.
Kutsvaga Zvinhu Zvakavanzika uye Mari
Pfungwa yemunhu anoda mari yakawanda inoenderera mberi kusvika kuzvinhu zvewanano. Vanotenda zvechokwadi kuti vanofanirwa nezvakawanda, izvo zvinova ndizvo zvavanoda kuti vavige mari nezvinhu. Usambofa wakavimba navo kuti vaburitse zvese nekuzvidira; unofanira kutanga kushanda nesimba wotanga kutsvaga. Apa ndipo panogona kuchinja zvinhu. Inyanzvi pakuona matambudziko uye kuwana ruzivo rwemari rwakavanzika rwusingaonekwe neongororo yakajairika.
Favorite Kuvanza Nzvimbo dzeNarcissists: Undeclared Bank Accounts: Kuvhura maakaundi matsva muzita ravo chete, kana kushandisa zita reshamwari kana hama.Kuwedzera Mitero: Kubhadhara mutero nemaune (Belastingdienst ) kuitira kuti vawane mari yakawanda pashure kurambana ndokwekupedzisira.Mabhonasi Akanonoka kana Kukwidziridzwa: Kukumbira mukuru wavo kuti vambomira pabhonasi kana kukwidziridzwa kwemari kusvika inki yaoma pamapepa okurambana.Kusakoshesa Bhizinesi: Kana vaine bhizimisi, vangashandisa mabhuku acho kuti aite seasina mari yakawanda panguva yekurambana.
Chikwata chenyu chemagweta, chichitsigirwa nezvakawanikwa nenyanzvi yezvemitemo, chinogona kukumbira dare kuti rimanikidze kuburitswa kwezvinhu izvi zvakavanzika. Kufumura nhema idzi dzemari hakungokuwanirii chete mvumo yakarurama; kunogona kukanganisa zvakanyanya kuvimbika kwemunhu anoda kuzvifadza nemutongi. Zvinoratidza maitiro akajeka ekunyengera, izvo zvinogona kukanganisa mafungiro edare pazvinhu zvese kubva pakutsigirana kwemurume nemukadzi kusvika kune anobhadhara mari yematare. Nekufunga mberi uye kushandisa maturusi anopihwa nemutemo weDutch, unogona kuchengetedza ramangwana rako rezvemari. Kana vana vabatwa mukupopotedzana kwekurambana nemunhu anoda kuzvifadza, chinangwa chako chinofanira kuchinja zvachose. Hazvisi zvekungozvipedza wega; basa rako guru ikozvino kudzivirira kwavo kwakakwana. Uku hakusi kusawirirana kwako kwekuchengeta vana. Ihondo yekudzivirira hutano hwavo hwemanzwiro kubva kune mumwe munhu ane hunyanzvi pakugadzirisa zvinhu. Kuda kwakasimba kwemunhu anoda kuzvifadza hakungonyangari kana hukama hwapera. Mukuona kwangu, vanowanzoona vana kwete sevanhu vanoda rudo nekugadzikana, asi sevashandi vepamba pavo—zvinhu zvavanoda kuwana kana, zvakatoipa, zvombo zvekukurwadza. Kunzwisisa chokwadi ichi chinorwadza ndiyo nhanho yekutanga mukuvaka nzira yekudzivirira ichagara iri mukati memutemo weDutch.
Kurwisa Kurambana Kwevabereki
Imwe yeanonyanya kunyengedza nzira yaunenge watove nechokwadi chekusangana nayo ndeye
kuparadzaniswa nevabereki , inozivikanwa muNetherlands se
oderverstoting . Iyi inzira yekuedza kukanganisa hukama hwemwana wako newe. Inowanzotanga nepfungwa diki, nenhema diki kana zvipikirwa zvakaputswa izvo zvinogara zviri mhosva yako. Vanogona kuzviti ndivo mubereki "anonakidza", vachikusiya uchionekwa semubereki ane simba, asina mufaro. Apa ndipo panova nhoo yako yekunyora. Unofanira kuchengeta rondedzero yezviitiko zvese. Usaronga; ingotaura chokwadi.
Cherechedza misi nenguva apo mumwe mubereki anotaura zvakaipa pamusoro pako pamberi pevana. Rekodha chiitiko chese chavanokanganisa nguva yako yevabereki yakarongwa zviri pamutemo. Chengetedza zvidzitiro zvemavara kana makopi emaemail kwavanoshingairira kuyedza kukanganisa simba rako.
Izvi hazvisi zvekuchengeta zvibodzwa kana zvichemo zvehukoti. Zviri pamusoro pekuvaka zvine hungwaru rekodhi rechokwadi remaitiro anoparadza. Humbowo uhu ndihwo hwauchaunza kugweta rako uye, kana zvasvika kwazviri, dare.
Kurambwa nevabereki inzira inozivikanwa yekushungurudzwa mupfungwa. Chinangwa chako hachisi chekurwisa nemaitiro mamwe chete. Panzvimbo pezvo, unofanira kuva mubereki anowirirana, akatsiga, uye ane rudo mwana wako anogona kugara achivimba naye. Zviito zvako zvichava tsigiro yavo mudutu, kwete mazwi ako. Kugadzira chirongwa cheIron-Clad Parenting
Iyo yakajairwa Dutch yekurera chirongwa, kana
oderschapsplan , hazvina kukwana kuti kurambana kuitike pakati pemakakatanwa makuru. Sei? Nekuti munhu anozvikudza anofara nekusanzwisisika. Zvibvumirano zvisina kujeka ingori nzira dzavanogona kushandisa kuti vagadzire nyonganyonga uye varambe vachidzora. Chirongwa chako chekurera vana chinofanira kunge chakanyatsojeka, chisingasiyi nzvimbo yekusanzwisiswa. Funga nezvazvo sechibvumirano cheushamwari asi sechibvumirano chebhizinesi chisingapindi mvura. Chinhu chega chega chinogona kukonzera kusawirirana mune ramangwana chinofanira kusimbiswa nemutauro wakajeka uye unomanikidza.
Hunhu Hwakakosha Hurongwa Hwako Hunofanira Kusanganisira: Mitemo yekukurukurirana: Tsanangura iyo chete nzira yakatenderwa yekutaurirana (app-co-parenting app inowanzonyanya kunaka) uye kuseta nguva dzekupindura dzakasimba. Rambai pachena kushandisa vana kutumira mameseji nekudzoka.Transport Logistics: Tsanangura kuti ndiani ane basa rekutora uye kudonhedza, kusanganisira nguva chaiyo nenzvimbo yekuchinjana.Chiremera Chekuita Chisarudzo: Nyatsotsanangura kuti zvisarudzo zvikuru pamusoro pechikoro, kurapwa, uye akakosha emushure mechikoro zvichaitwa sei. Kana zvichikwanisika mumamiriro ako ezvinhu, gweta rako rinofanira kurwira kuti iwe uve nemvumo yega yekuita sarudzo.Nguva dzeHoridhe: Usarega chero chinhu chichiitika. Tsanangudzo yezororo rega rega, zororo rechikoro, uye chiitiko chakakosha chemakore mashoma anotevera kubvisa kudiwa kwekupokana kweramangwana.
Kunyanya kutsanangurwa kwegwaro iri, mikana mishoma yako ex yako yekutanga kurwa. Kuti uve nechokwadi chekuti chirongwa chako chakanzwika zviri pamutemo, zvakakosha kunzwisisa izvo chaizvo zve
kuchengetwa kwevana muNetherlands uye kuti mutemo ungakudzivirira sei.
Kugadzirira Kubatanidzwa Kwehurumende
Pane mukana chaiwo wekuti Child Care and Protection Board (
Raad voor de Kinderbescherming () anogona kubatanidzwa, kunyanya kana munhu anoda zvebonde akaedza kukupomera zvenhema. Izvi zvinotyisa kune chero mubereki, asi kugadzirira kunoita mutsauko mukuru. Mukutaurirana kwese nevashandi venyaya, ramba wakadzikama, uchishandira pamwe, uye ramba uchitaura chokwadi. Apa ndipo panonyanya kukosha rondedzero yako. Ratidza magwaro ako akarongeka uye tarisa hurukuro yacho pakugara zvakanaka kwevana vako, kwete pakunyora zvikanganiso zvewaimbova mudiwa wako. Muzviitiko zvakanyanya apo hubaba hunogona kushandiswa senzira yekunyengedza, kuziva
pamutemo DNA yekuongorora sarudzo inogona kuva nzira inokurumidza yekusimbisa chokwadi nekudzima zvirevo zvisina hwaro. Nekugara uchiratidza kuti uri mubereki akagadzikana, anotarisa vana, unogadzira musiyano wakasimba kune maitiro asina kurongeka uye ekuzvishandira emunhu anoda kuzvifadza. Kugara kwakanyorwa uku ndiko kwakasimba pakutsigira zvakanakira vana vako.
Hupenyu Mushure mekurambana: Kudzoreredza Ramangwana Rako
Mutongo wekupedzisira wemutongi hausi iwo mugumo. Funga nezvazvo sechivharo chekutanga chechitsauko chinotevera chehupenyu hwako. Mushure mekupona muhondo yepamutemo inonetesa uye yakaoma yekurambana nemunhu anoda zvebonde, basa chairo rekupora rinogona kutanga pakupedzisira. Uyu mukana wako wekubva mumamiriro ekugara kwenguva refu kuenda kune ehupenyu hwemaune, hune rugare. Usashamisika kana kuda kwewaimbova mudiwa wako kwekutonga kusinganyangarike kana mapepa asainwa. Kutaura zvazviri, ungangotarisira kuti vaedze miganhu, "vakanganwe" zvibvumirano zvakarairwa nedare, uye varambe vachiedza kukunyengera. Rusununguko rwako ikozvino runoenderana nekukwanisa kwako kusimbisa mitemo yawakarwira nesimba kuti uise.
Kusimbisa Mirairo uye Kuchengeta Miganhu
Narcissist kazhinji anobata murairo wedare sezano, kwete murairo wepamutemo. Vanogona kugara vachibhadhara mari yekutsigira mwana nguva yapera, vasingateereri chirongwa chakabvumiranwa chekurera vana (
oderschapsplan ), kana kuti vanononoka pakupa midziyo. Izvi hazvisi kungogumbura chete; asi kuenderera mberi nemaune kwemaitiro ekudzora aunoziva zvakanyanya. Zvakakosha kuti usakwezvwa nenharo dzemanzwiro. Mhinduro yako inofanira kukurumidza, yakanyorwa, uye iri pamutemo.
Nyora Chero Kutyora Kumwe: Chengetedza nhoroondo yakadzama, yechokwadi. Ziva chibvumirano chega chega chakaputsika nemazuva, nguva, uye zviratidziro zvechero kutaurirana kwakakodzera. Ngwarira.Taurirana Kuburikidza Negweta Rako: Kune chero kutyora kwakakosha, kunyanya kwemari, rega gweta rako ribate. Tsamba yepamutemo kubva kunyanzvi yezvemitemo inotakura huremu uye kazhinji inowana mhinduro apo zvikumbiro zvemunhu zvinofuratirwa.Faira Yekusimbisa: Kana kukanganisa kukaramba kuchienderera mberi, usazeza. Gweta rako rinogona kusvitsa chikumbiro chekuti mutongo wedare utevedzwe. Izvi zvinoratidza dare zviri pamutemo maitiro ekusatevedzera uye zvinogona kutungamirira kune zvirango zvakakomba kune wako wakare.
Iyi yakarangwa, yebhizinesi-semaitiro ekuzvidzivirira kwako kwakanyanya. Inotumira meseji yakajeka: mitemo yekare yaenda, uye miganhu yako mitsva ikozvino inotsigirwa nesimba rakazara re
mutemo .
Kubatana-Kurera neNarcissist
Ngativei nezvechokwadi: chokwadi, kushandira pamwe “kurera vana” neane narcissist hazvigoneke. Chinangwa hachisi chekushanda pamwe chete; ndiko kushanda kwakaparadzana. Izvi zvinozivikanwa se
parallel parenting , kwaunosiya wawakambodanana naye zvakanyanya sezvinobvira pamutemo uye wogadzirisa mabasa ako ekurera wakazvimirira. Chinangwa chikuru ndechekuderedza kusawirirana uye kudzivirira vana vako kuti vasashandiswa semapawn.
Funga nezvemutemo wekurambana senhoo yako. Ndiro simba rekupedzisira pane chero kusawirirana. Kana watarisana nezvikumbiro zvekunyengerera, mhinduro yako inogona kungoti, "Tinofanirwa kutevedzera zvakarongwa muchirongwa chekurera vana." Izvi zvinongokubvisa kubva mukutaurirana uye zvinovhara hurukuro.
Chengetedza kutaurirana kwese zvakanyanya kuburikidza nedare-yakatenderwa app kana yakatsaurirwa email kero. Mameseji ako anofanira kunge ari mapfupi, echokwadi, uye akanangana chete nehurongwa hwevana — funga "sebhizinesi uye rinofinha." Izvi hazvingogadziri humbowo hwakajeka asi zvakare zvinovauraya nenzara yemanzwiro avanoshuva.
Kuporesa uye Kuvakazve Hupenyu Hwako
Pasina mubvunzo, chikamu chakakosha muhupenyu mushure mekurambana ndiko kupora kwako wega. Kukuvadzwa kwepfungwa nemanzwiro kunokonzerwa nehukama uye kurwa kwepamutemo kunogona kuva kukuru. Zvakakosha kuzvipa nguva, nzvimbo, uye zviwanikwa kuti upore zvakanaka. Ino inguva yako yekuzviwanazve. Batanazve neshamwari dzaungave wakasiya. Tora zvinhu zvekare zvaimbokuunzira mufaro. Tarisa pakugadzira mamiriro epamba ayo, pamusoro pezvose, akagadzikana uye ane rugare. Zvese ndezvekuvakazve kuzviremekedza kwako uye, zvakanyanya, kudzidza kuvimba nepfungwa dzako zvakare mushure memakore ekupiswa. Sezvaunopinda muchikamu chitsva ichi, kuisa hutano hwako pekutanga hakusi udyire—zvakakosha. Kudzoreredza ramangwana rako inzira yekuziva yekusarudza rugare, kubatisisa miganhu yako, uye pakupedzisira kuisa mari mumufaro wako.
Mibvunzo inowanzobvunzwa