Kutarisana Narcissism muMutemo Wemhuri? Tinogona Kubatsira
Narcissism chirwere chehunhu chinogona kuve neyakadzama uye kazhinji inoparadza hukama hwemhuri. MaNarcissists anogona kutanga aita seanoyevedza uye achinyengetedza, asi hunhu hwavo hwechokwadi hunobuda kana vangozvisungirira kwauri, semuenzaniso, kuroora, mwana, kana bhizinesi rakavakwa pamwe chete. Narcissist anoramba achienda uye haachinji. Hunhu hwemunhu ane narcissist hunoenderana nekuzvipfumisa achibhadharisa vamwe.
Vanhu vari muukama hwenarcissistic kazhinji vanofanirwa kudzidza maitiro ekugadzirisa, kurwira masimba, uye kutonga, kunyanya panguva dzemakakatanwa emutemo.
Pakurambana, narcissist anoona izvi sekutyisidzira kukuru kumufananidzo wavo uye kutonga, izvo zvinowanzotungamira mukupokana uye matambudziko. Kana munhu ane hunhu hwekunyomba achipindira munyaya dzemhuri dzakadai sekurambana, nyaya dzekuchengeta vana, kana marongedzerwo ekuwana, nyaya idzi dzinowanzomuka kana paine hukama hwekunakirwa uye dzinogona kuomesa mamiriro acho zvakanyanya. Zvakakosha kuzvidzivirira uye kutsvaga rubatsiro rwakafanira. Narcissists vanowanzo shandisa uye kutonga uye kushaya tsitsi, izvo zvinoita kuti maitiro emutemo anetsa. PaMutemo & Zvakawanda BV, tinonzwisisa matambudziko anowanikwa uye tinopa rubatsiro rwezvemutemo nyanzvi kuchengetedza kodzero dzako.
Unoziva sei narcissist?
Hunhu hweNarcissism muKurambana
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Narcissists nguva dzose vanopomera mumwe munhu nokuda kwekurambana;
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Vanoratidza kunzwisisa kuduku uye tsitsi;
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Havazezi kupokana uye vanogona kuita nemaune kukakavara;
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Vanoratidza maitiro ekudzora;
General Hunhu hweNarcissists
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Vanoda kutaura nezvavo uye vanowanzovhiringidza vamwe.
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Havatoreri tsika dzemagariro zvakakomba uye vanozviona sevasiyani.
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Havana hanya nemanzwiro evamwe vanhu uye vanoshandura mamiriro ezvinhu.
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Vanoda kuonekwa vari nani pane vamwe uye vanovanza chokwadi chavo.
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Vanoyevedza asi vakudonhedzei kana vangopererwa.
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Vane simba zvakanyanya nekuita kuti vamwe vasachengeteke.
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Vanokurumidza kugumbuka, havagoni kutsoropodza, uye vanoita nehasha kana kuti kusada vamwe.
Rondedzero: Ziva Narcissist
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Haana hana
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Inosangana nekushanduka-shanduka
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Haambogutsikani uye kazhinji ane godo
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Inogona kukanganisa basa rako kana bhizinesi
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Haambova nehanya yakakwana
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Inoshandisa kunyarara kubata uye kugadzirisa
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Haungagoni kuva woga uye unotanga kugumbuka
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Anoshandisa uye anobiridzira
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Nhema dzinogutsa uye dzinogadzira nharo pasina chikonzero
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Anozvifunga uye anopindwa muropa
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Haatauri zvakanaka uye anoshandisa vana semapawn
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Anotamba vanhu vachipokana uye anogara achipomera vamwe
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Ibva iwe kamwe kamwe uye kukushandisa chero iwe uchibatsira
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Haana maitiro uye anovavarira kuva nesimba
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Zvinoparadza kugara zvakanaka kwemanzwiro ako
Covert Narcissism muMutemo Wemhuri
Covert narcissism inzira isina kujeka asi ichikuvadza ye narcissistic personality disorder iyo inowanzosaonekwa mumatare emitemo yemhuri. Kusiyana nemanarcissists akajeka, anoratidza kuzvikudza kuri pachena uye kuzvikoshesa, ma narcissists akahwanda anoshanda nenzira dzakavanzwa, vachishandisa maitiro ekunyengedza uye maitiro epfungwa kukanganisa maitiro emutemo. Mumutemo wemhuri, narcissism yakavanda inogona kuratidza sekugara uchipa mhosva, kutamba munhu akabatwa, uye kupomera nhema kune mumwe mubereki kana mudiwa. Vanhu ava vanogona kuratidzika kunge vakazvininipisa kana kutozvinyarira, asi zviito zvavo zvakagadzirirwa kukanganisa vamwe uye kuchengetedza kutonga.
Izvo zvakakosha kuti nyanzvi dzemutemo uye vatengi vazive nezve yakavanzika narcissism uye kukanganisa kwayo pamatare emitemo yemhuri. Kuziva kushaikwa kwekunzwira tsitsi uye kunyengedza kwakajeka kunogona kubatsira kudzivirira narcissist yakavanzika kubva pakukanganisa chokwadi kana kuwana mukana usina kunaka. Zano renyanzvi rezvemitemo rakakosha mumamiriro ezvinhu aya, sefemu yemutemo ine ruzivo inogona kubatsira vatengi kuona zvakavanzika zvenarcissistic maitiro, kuunganidza humbowo hunodiwa, uye kugadzira nzira dzekudzivirira zvavanoda. Nekunzwisisa matambudziko akasarudzika anounzwa neakavanzika narcissism, vatengi nezvikwata zvavo zvemutemo vanogona kufamba mukuita kwemutemo zvinobudirira uye kuwana mhinduro yakanaka.
Chii chinoitika kune mudiwa anoda kurambana narcissist?
Kana uchifunga kurambana narcissist, unogona kusangana nematambudziko anotevera:
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Kuneta: kushushikana mupfungwa kukuru.
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Kutya ramangwana: kusava nechokwadi uye maitiro asingatarisike anokonzera kufunganya.
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Kuda rutsigiro
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Shuwa kusununguka: unoda kuputsa hukama hunotsamira.
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Kuziva matambudziko: maitiro acho akaoma, asi nerubatsiro rwakanaka, kubudirira kunogoneka.
Kuchengetedza hupenyu hwako uye kugara zvakanaka kwepamoyo kwakakosha kana wakasununguka kubva kune narcissist.
Matambudziko ekurambana neNarcissist
Kurambana nguva dzose chiitiko chakadzama. Kana mumwe wevabatsiri achiratidza hunhu hwekunarcissistic, mamiriro acho anotonyanya kuoma. MaNarcissists anogona kuve anonyengedza, achidzora uye kazhinji ane mhirizhonga mupfungwa kana mumuviri, izvo zvinonyanya kuomesa nyaya dzekurambana. Narcissists vanogonawo kupomera nhema kuti vakunde vana kana kuranga mumwe. Zvakare, narcissists vanogona kushandisa zviwanikwa zvemari senzira yekuchengetedza simba pane rimwe bato mumamiriro ekutsigirwa kwevana.
Kuunganidza Umbowo uye Zvinyorwa
Mumatare emutemo wemhuri anosanganisira vanhu vane narcissistic, kuunganidza humbowo uye zvinyorwa kwakakosha. Kushungurudzwa kweNarcissistic kazhinji kunosanganisira maitiro ekunyengedza, kushandiswa kwepfungwa, uye kuedza kukanganisa chokwadi, zvichiita kuti zvive zvakakosha kuva nerekodhi yakanyatsorongeka yezviitiko. Vatengi vanofanirwa kutora magwaro ese akakodzera, senge zvemari, maemail, mameseji, uye chero kutaurirana kunoratidza maitiro ekushungurudza kana kunyengedza. Matauriro ezvapupu kubva kushamwari, nhengo dzemhuri, kana nyanzvi dzakaona hunhu hwenarcissist dzinogonawo kukosha.
Kambani yezvemitemo ine ruzivo mukubata nyaya dzemutemo wemhuri nevanhu vane narcissistic inogona kupa nhungamiro yehunyanzvi pane humbowo hunonyanya kushanda uye kuti huchauisa sei mudare. Kunyora zviitiko zvekushungurudza narcissistic, kusanganisira misi, nguva, uye zviito zvakati, zvinobatsira kuvaka nyaya yakasimba uye inodzivirira zvido zvemutengi. Nekupa humbowo hwakajeka uye hunogutsa, vatengi vanogona kuona kuti dare rinonzwisisa mamiriro echokwadi ekushungurudzwa uye rinokwanisa kuita zvisarudzo zvine ruzivo zvinodzivirira kodzero nekugara kwavo zvakanaka.
Kutarisana neManipulative Tactics
Manipulative tactics chiratidzo chevanhu vane narcissistic mumatare emutemo wemhuri, uye kubata navo kunoda zvese kuziva uye kuita zvine hungwaru. Narcissists vanowanzo shandisa maitiro akadai gaslighting, manzwiro akashata, uye kufungidzira kudzora rondedzero uye kupesvedzera maitiro ekuita sarudzo. Mazano aya anogona kukonzera kuvhiringika, kutya, uye kusava nechokwadi kune vanenge vabatwa, zvichiita kuti zviome kumiririra kodzero dzemunhu.
Nyanzvi dzezvemitemo dzinofanirwa kuve dzakasvinura uye neruzivo nezvemanomano ehunyanzvi anoshandiswa nevanoti narcissists. Kupa vatengi ruzivo rwezvemutemo ruzivo rwekuziva uye kupindura kune aya maitiro kwakakosha. Matanho anogona kusanganisira kuseta miganhu yakasimba, kuchengetedza marekodhi akadzama ekudyidzana, uye kusanganisira mapato asina kwaakarerekera pazvinogoneka. Kudzivirira vana kubva pakushandiswa semapawn kana kushandiswa zvakare chinhu chakakosha pamitemo yemhuri. Nekunzwisisa uye kupokana nemaitiro ehunyengeri, vatengi vanogona kuzvidzivirira kubva mukumwe kushungurudzwa uye kuona kuti maitiro emutemo anoramba akaenzana uye akatarisana nezvakanaka zvevose vanobatanidzwa.
Kupa Nyaya Yako
Kupa nyaya yako zvine mutsindo kwakakosha mumatare emutemo wemhuri, kunyanya kana watarisana nanarcissist. Kugona kuburitsa humbowo hwekuzvibata, kushungurudzwa mupfungwa, uye zvimwe zvinhu zvine chekuita negwara nenzira yakajeka uye yakarongeka zvinogona kuita mutsauko mukuru mumhedzisiro. Mhosva yakanyatsogadzirirwa inobatsira dare kuona kuburikidza nekuedza kwenarcissist kukanganisa chokwadi uye kuve nechokwadi chekuti zvaunofarira zvadzivirirwa.
Kushanda nefemu yezvemitemo ine ruzivo munyaya dzemitemo yemhuri dzinosanganisira vanhu vane narcissistic kwakakosha. Idzi nyanzvi dzemutemo dzinoziva kugadzira nharo, kusimbisa humbowo hukuru, uye kutarisira nzira dzinogona kushandiswa narcissist mudare. Nekutarisisa pane chokwadi uye kupa humbowo nenzira inogombedzera, vatengi vanogona kubatsira dare kuti rinzwisise kuzere kwekushungurudzwa uye kunyengera kwavakatsungirira. Iyi nzira haingodziviriri kodzero dzemutengi chete asi inotsigirawo kugadzirisa kwakanaka uye kwakarurama kwemapato ese ane chekuita.
Maitiro edu mumatare emhosva anosanganisira narcissist
Kambani yedu yemagweta ine ruzivo rwakadzama mukubata nyaya dzinosanganisira narcissism. Narcissists vanogona kuedza kushandisa mitemo uye maburi emutemo kuti vabatsirwe, zvichiita kuti zvive zvakakosha kuve nerutsigiro rwemutemo rwunoziva.
Hedzino dzimwe nzira dzatingakubatsira nadzo:
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Nyanzvi yezvemutemo Zano: Isu tinopa zano rehunyanzvi pakodzero dzako uye nzira dzakanakisa dzekufambisa nyaya dzakaoma dzemutemo dzine chekuita nenarcissism. Isu tinonzwisisa matambudziko akasiyana anounzwa neaya mamiriro uye anogona kukubatsira iwe kuvaka nyaya yakasimba yepamutemo. Kugadzira zano remutemo rakajeka kwakakosha kurwisa hunyanzvi hwekuita uye kuona kuti zvaunofarira zvadzivirirwa.
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Rutsigiro rwakangwara pasina kubvunza wawakambofambidzana naye: Isu tinonzwisisa kuti dzimwe nguva zviri nani kuchengeta chiito chako chepamutemo chakangwara, kunyanya kana wawakambofambidzana naye achiratidza hunhu hwekunyomba. Naizvozvo, isu tinogona zvakare kukuzivisa uye kukuraira iwe kumashure. Nenzira iyi, iwe uchagamuchira iyo inodiwa kuraira mukugadzirisa yako kurambana pasina wawakambodanana naye achiziva zvako kuonana negweta.
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Dziviriro uye Tsigiro: Isu tinokubatsira iwe kutora matanho ekudzivirira kubva mukunyengedza uye kutonga maitiro narcissist. Izvi zvinogona kusanganisira kuwana maodha edziviriro kuti uve nechokwadi chekuchengeteka kwako uye kwevana vako.
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Kukurukurirana Kunobudirira uye Kukurukurirana: Kana zvichibvira kusvika zvibvumirano nekubvumirana, isu se Magweta inogona kubatsira. Tsvagiridzo inoratidza kuti sarudzo yekuzvisarudzira yekukonana inowanzoonekwa seyakanyanya kunaka. Gweta rinogona kutonga hurongwa hwekubvunzana uye kuona kuti mapato ese anzwikwa. Magweta edu akadzidziswa kubata nehunhu hunonetsa uye anoziva nzira yekutaurirana nekutaurirana zvinobudirira nevanhu vane narcissistic.
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Rubatsiro rwemutemo mukufambiswa kwemhosva: Chokwadika, pangava nenhambo apo kusingabviri kusvika zvibvumirano zvorugare zvokupedza chatanuro. Mune zvimwe zviitiko, mutongi anobva asunga pfundo. Isu tinopa rubatsiro rwakazara rwemutemo mukuita kwakadaro, kudzivirira zvine simba zvaunofarira uye kutsvaga mhedzisiro yakanakisa.
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Kuunganidza Umbowo: Tinobatsira kuunganidza nekupa humbowo hwehunhu hwekunyomba, hwakadai sekunyengera, kushungurudza kana kutonga mari. Izvi zvinogona kuve zvakakosha mumatongerwo emutemo kusimbisa nyaya yako.
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Kunzwisisa Mitemo Yemutemo uye Maitiro: Kana watarisana narcissist mumatare edzimhosva, zvakakosha kuti unzwisise mitemo yehumbowo uye maitiro edare. Kuziva iyi mitemo kunobatsira kuve nechokwadi chekuti nyaya yako yaunzwa zvine mutsindo uye kuverengera kuedza kunyengedza maitiro emutemo.
Mabatsiriro Atinoita Kuburikidza Nekujeka uye Chimiro
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Kuongorora Mamiriro ezvinhu: Isu tinonyatso ongorora mamiriro ako kuti tione nzira yakanakisa.
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Kugadzira Hurongwa: pamwe newe, isu tinogadzira hurongwa hwakadzama hunofunga nezvese zviri pamutemo uye zvemunhu.
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Mazano Akangwara+
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Kuita zvibvumirano zvakajeka uye zvakasimba: kudzivirira kunyengedza uye nhaurirano mune ramangwana.
Hunyanzvi Hwedu Mumitemo Yemhuri
, tine ruzivo rwakadzama uye unyanzvi mune zvakasiyana-siyana nyaya dzemutemo wemhuri, Kusanganisira:
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Kurambana: Kutarisira maitiro ese, kusanganisira alimony uye kuchengetwa. Ruzivo rwakawanda pane peji redu rekurambana.
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Kutenda Vana: Nhungamiro yemutemo pamusoro pekuzivikanwa vasati vazvarwa, panguva kana mushure mekuzvarwa.
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Kuramba Ubereki: Kubatsira nemutemo wekuramba kuva mubereki.
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Kuchengetwa uye Kurerwa: Rutsigiro mukuwana kutongwa kana kutorwa kwemwana. Isu tinogadzirisa zvakare matambudziko akasarudzika anomuka pakubata nemubereki ane utsinye mukukakavadzana kwekuchengeta, tichisimbisa kukosha kwekutanga hurongwa hwekurera vana hwakachengeteka.
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Kubvisa uye Kutarisira: Rubatsiro rwemutemo mumamiriro ekubviswa kana kutarirwa.
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Kuyananisa uye Imwe nzira Kugadzirisa Kukakavadzana: Edza kuwana mhinduro dzine hushamwari kudzivirira nyaya dzakareba uye kuderedza kushushikana.
Narcissism mune Dzimwe Nzvimbo dzeMutemo
Kunyangwe narcissism ichinyanya kuoneka mumatare emitemo yemhuri, inogona zvakare kuita basa mune dzimwe nzvimbo dzemutemo, mimwe mienzaniso yenzvimbo dzemutemo umo narcissism inogona kuita basa rakakura:
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Mutemo webasa: Vashandirwi veNarcissistic kana vatinoshanda navo vanogona kugadzira nharaunda yebasa ine ruvengo, zvichitungamira kumatambudziko akadai sekudheerera, rusarura kana kudzingwa basa zvisiri izvo. Isu tinokubatsira kuchengetedza kodzero dzako uye kutora matanho akakodzera emutemo.
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Mutemo wechibvumirano: Muhukama hwebhizinesi, narcissists vanogona kuedza kunyengedza kana kutyora zvibvumirano zvekondirakiti. Isu tinopa rutsigiro rwemutemo kuti tive nechokwadi chekuti zvibvumirano zvinoteverwa nemazvo uye zvido zvebhizinesi rako zvadzivirirwa.
mhedziso
Kutarisana nenarcissism mumutemo wemhuri uye nezvimwe zvinhu zvemutemo zvinogona kunetsa zvakanyanya uye zvinoremedza mupfungwa. At Law & More, isu tinonzwisisa kuoma kwemamiriro ezvinhu aya uye takagadzirira kukutsigira nenyanzvi dzezvemitemo uye mazano anoshanda emutemo.
Urikupinzwa munyaya dzemutemo nanarcissist here? Isu tinokupa iwe pachako uye yakazvipira rutsigiro. Unoda kuziva zvakawanda nezvekodzero dzako uye kuti tingakubatsira sei? Kana zvakadaro, tapota taura nesu. Chikwata chedu chemagweta ane ruzivo akagadzirira kukubatsira.
Kunzwisisa Narcissistic Personality Disorder uye Impact Yayo paMutemo Wemhuri
Narcissistic Personality Disorder (NPD) chirwere chepamutemo chinoratidzwa nemaitiro akareba ehukuru, pfungwa yakapararira yekuzvikoshesa, chido chenguva dzose chekuyemura, uye kusava netsitsi kune vamwe. Unhu uhwu hunowanzooneka muunhu hwokunyengera uye kuramba kubvuma mutoro wezviito zvomunhu. Muchirevo chemutemo wemhuri, NPD inogona kuomesera kupokana kwemutemo, sezvo vanhu vanonyengerera vangashandisa nzira dzekunyengerera kuti vawane simba repamusoro, kurebesa nyaya, uye kutonga nhengo dzemhuri.
Kuziva hutano hwepfungwa hwenarcissism kwakakosha kune nyanzvi dzemutemo dzinobata nyaya dzakadai. Kupa humbowo hunoratidza maitiro enarcissist ekunyengedza, kunyengedza, uye kushaikwa kwetsitsi kwakakosha kupikisa maitiro avo edare uye kupa kunzwisisa kwakajeka kwemaitiro avo. Kunzwisisa maitiro e narcissism, kusanganisira narcissism yakavanzika apo maitiro ekunyengera ari akajeka, anobatsira mukufungidzira matambudziko uye kugadzira mazano anoshanda emutemo. Kushushikana mupfungwa kune vakakuvadzwa, kunyanya muhondo dzehusungwa dzinosanganisira vabereki vane hunhubu kana mukadzi ane utsinye, hunogona kuve hwakanyanya, zvichiita kuti zvive zvakakosha kuisa pamberi pezvakanakira vana uye nhengo dzemhuri dzinotambura, kunyanya kana anopikisa ari mukwanyina ane utsinye mudare remhuri.
Kufambisa iyo Yemutemo System neNarcissistic Partner
Iyo yemutemo sisitimu dzimwe nguva inogona kushandiswa nevanhu vane narcissistic kuti vaenderere mberi nekushungurudzwa uye kuchengetedza simba. Narcissists vanogona kufambisa zvisizvo, kupomera nhema, kana kushandisa mirairo yedare kuti vabatsirwe. Aya maitiro haangonetsi maitiro emutemo chete asi anowedzerawo mutoro wemanzwiro uye wemari pane akabatwa.
Vashandi vezvemitemo vane ruzivo mumutemo wemhuri uye kushungurudzwa kwenarcissistic vanogona kupa rutsigiro rwakakomba nekubatsira vanobatwa kuchengetedza miganhu, kunyora maitiro ekunyengedza, uye kupa humbowo hunogutsa. Hunyanzvi hwekukurukurirana uye kutaurirana hunobudirira hwakakosha pakubata nevadyidzani venarcissistic kudzivirira kunetsana kusingakoshi uye kusvika pazvisarudzo zvinovaka pese pazvinogoneka.
Kuchengetedza Hupenyu Hwako Kwemanzwiro uye Kodzero
Kuita narcissist munyaya dzemutemo wemhuri kunoda hunyanzvi hwezvemitemo uye kusimba mupfungwa. Kuvaka hurongwa hwakasimba hwekutsigira, kusanganisira varapi nemapoka anotsigira anoziva nekushungurudzwa kwenarcissistic, kwakakosha kuchengetedza kugara zvakanaka mupfungwa mukati mekutonga kwemutemo.
Kuisa miganhu yakajeka uye kuisa pamberi pekuzvitarisira kunobatsira vanobatwa kugadzirisa kushushikana uye mhedzisiro yehondo dzemutemo dzenguva refu. Nekutungamirirwa kwakakodzera, vanoshungurudzwa vanogona kuchengetedza kodzero dzavo, kuchengetedza chiremera chavo, uye kuona kuti hurongwa hwemutemo hunoita kururamisira kwete kuenderera mberi nekunyengera.
Nekubatanidza rairo yezvemitemo yehunyanzvi nekuziva nezve narcissistic personality disorder uye maitiro ayo, vanhu vanotarisana nenarcissists uye mutemo vanogona kufamba nematambudziko akaomarara zvakanyanya uye kubuda vakasimba.